<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2140305531798548145</id><updated>2011-04-21T18:34:42.496-07:00</updated><title type='text'>Stir Fry Bean Sprouts</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://stirfrybeansprouts.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2140305531798548145/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://stirfrybeansprouts.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>XIAO ZHEN</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp3.blogger.com/_SH0n-SpL_BI/R4HUkVZrKqI/AAAAAAAAAKg/y-8CEhKUi1Y/S220/img005.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2140305531798548145.post-92192024625297525</id><published>2009-03-16T19:58:00.000-07:00</published><updated>2009-03-16T20:05:15.131-07:00</updated><title type='text'>Stir Fry Bean Sprouts  serves 4</title><content type='html'>&lt;span style="color:#ffcc33;"&gt;600g bean sprouts&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffcc33;"&gt;1 spring spring onions (optional)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffcc33;"&gt;1 piece tofu (optional)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffcc33;"&gt;1 tbsp vegetable oil  ( adjust accordingly for lesser oil)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffcc33;"&gt;2 tsp light soya sauce&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;1)   Wash bean sprout and drip dry.  Remove the roots if you like.  Some even remove the head.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;       For me, everything is in, all the more fibre and vitamins.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;2)   Cut tofu into thin strips. Pan fry tofu with vegetable oil until golden crisp.  (Skip this step if &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;      you don't want the tofu)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;3)   Add beansprouts, light soya sauce and stir fry for 3 minutes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;4)   Add cut spring onions as garnishing and serve.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2140305531798548145-92192024625297525?l=stirfrybeansprouts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stirfrybeansprouts.blogspot.com/feeds/92192024625297525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stirfrybeansprouts.blogspot.com/2009/03/stir-fry-bean-sprouts-serves-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2140305531798548145/posts/default/92192024625297525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2140305531798548145/posts/default/92192024625297525'/><link rel='alternate' type='text/html' href='http://stirfrybeansprouts.blogspot.com/2009/03/stir-fry-bean-sprouts-serves-4.html' title='Stir Fry Bean Sprouts  serves 4'/><author><name>XIAO ZHEN</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp3.blogger.com/_SH0n-SpL_BI/R4HUkVZrKqI/AAAAAAAAAKg/y-8CEhKUi1Y/S220/img005.JPG'/></author><thr:total>0</thr:total></entry></feed>
